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Some thoughts and observations from my journey of Believing. Changing and Becoming.
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Where Do We Find Joy?
“You do not find true joy in the past or in the future. When you immerse yourself in the present moment, you discover that joy is in the now.”—Nancy Salmeron“What would bring true joy into...
How to Let Your Inner Child Connect You to a More Joyful Life
“As we warm our hearts and get excited about life, we will stop feeling so jaded and will eventually find more joy in life.” —Nancy SalmeronMy daughter, Miranda, celebrated her...
New Year’s Resolutions All Year Long
Setting new goals and implementing change does not need to happen only in January. Life goals can be executed every day anytime of the year!—Nancy SalmeronHow are your New Year’s...
Why We Should Not Avoid Our Negative Emotions
The avoidance of negative emotions has been said to be the shortest path to happiness and joy, but if you don’t deal with negative emotions they may cause psychological...
How to Spot a Passive-Aggressive Individual and What to Do About It
I believe that a passive-aggressive individual not only damages their own spirit by hiding their emotions, but also damages the spirit of the victim who is left confused and feeling insane...
How to Have More Meaningful Relationships by Becoming More Honest
“Build relationships where you don’t hide your feelings for the sake of keeping the peace with others. Instead, share your feelings for the sake of keeping peace within yourself.” —Nancy...
How to Learn from Our Emotions
“Being able to recognize and feel our emotions can lead to a more resilient life.”—Nancy SalmeronWhat is making you feel sad? What emotions or feelings have you not expressed to people who...
Drop Your Excuses and Start Living the Life of Your Dreams
“The most successful people are not the most intelligent. The most successful are those who are determined, persistent, and optimistic. They are dedicated and committed to their dreams and...
Your Dreams May Introduce You to Your Purpose
“Your dreams can guide you to your most precious life. Honor them and make them come true!”—Nancy SalmeronI had a conversation with my husband recently about my aging father. My father has...