Living in The Present Moment

A Training for Employees

Who is this for?

This workshop is intended for business leaders and employees to tap into the power of mindfulness. This workshop will help reduce stress and enhance workforce and well-being.

The Challenge

Are your employees burnt out, feeling overwhelmed, and experiencing stressful thoughts and emotions? Are they unenthusiastic and disengaged from their work? Is their performance and productivity mediocre? Are they missing work due to illness? Is work no longer the joy it used to be for them?

There’s no disagreeing with the fact that a healthy and happy individual is a more productive, balanced, and centered employee. And that’s what the Living in the Present Moment Training for Employees will deliver to you – productive, centered, balanced employees who will have mastery over their present moments, thoughts, and emotions. This ability will have a significant positive impact on both their professional and personal lives.

The Solution

In this one-hour per week, four-week training, your staff will learn:

How to stay centered and think clearly when they feel in over their heads

How to quickly spot and then replace doubts, self-criticism, and feelings of being overwhelmed

How to use a four-step system to destroy beliefs that limit their potential

How to enhance mental clarity, emotional intelligence, and resiliency in the most stressful of moments using simple mental models

How to find joy and happiness in the present moment at work

How get their desire and energy back and reengage in their work using a simple, three-step formula