New Year’s Resolutions All Year Long

Setting new goals and implementing change does not need to happen only in January. Life goals can be executed every day anytime of the year!—Nancy SalmeronHow are your New Year’s resolutions coming along? By the time you read this blog eighty-percent of people who had...

How to Learn from Our Emotions

“Being able to recognize and feel our emotions can lead to a more resilient life.”—Nancy SalmeronWhat is making you feel sad? What emotions or feelings have you not expressed to people who have hurt you? What do you wish you could tell those who have caused you pain...